308 Springfield Avenue
Berkeley Heights, NJ 07922

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Season Premier of the BH YMCA Lecture Series!

Top 5 Exercises for
Better Posture

When: Tuesday, October 9, 2012 at 7:15 P.M.
Where: Berkeley Heights YMCA

                               · Learn the BEST exercises to improve posture
                               · Avoid computer neck
                               · Get taller with better posture
                               · Tips on better posture for your kids while gaming

Workshop also includes:
Nutrient Dense Refreshments

Presented by:

Dr. Donald DeFabio, DC, DACBSP, CES, FACO

Chiropractic Sports Physician

Corrective Exercise Specialist

For more information call:

Berkeley Heights YMCA @ 908-464-8373


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