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December Lecture Series!
Secrets to Stress Reduction
When: Tuesday, December 11, 2012 at 7:15 P.M.
Where: Berkeley Heights YMCA
- Stress: it's not all bad
- Diagnosing your Stress response
- Tips on how to reduce Stress with exercise
- Natural and Safe supplements for Stress
Workshop also includes:
Nutrient Dense Refreshments
Breathing Instructions for Stress Reduction
Dr. Donald DeFabio, DC, DACBSP, CES, FACO
Chiropractic Sports Physician
Corrective Exercise Specialist
For more information call:
Berkeley Heights YMCA @ 908-464-8373