308 Springfield Avenue
Berkeley Heights, NJ 07922

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December Lecture Series!

Secrets to Stress Reduction

When:  Tuesday, December 11, 2012 at 7:15 P.M.
Where:  Berkeley Heights YMCA

  • Stress: it's not all bad
  • Diagnosing your Stress response
  • Tips on how to reduce Stress with exercise
  • Natural and Safe supplements for Stress


Workshop also includes:
Nutrient Dense Refreshments

Breathing Instructions for Stress Reduction

Presented by:
Dr. Donald DeFabio, DC, DACBSP, CES, FACO
Chiropractic Sports Physician
Corrective Exercise Specialist


For more information call:
Berkeley Heights YMCA @ 908-464-8373

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