308 Springfield Avenue
Berkeley Heights, NJ 07922

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Special Event!

Core Stability
When:   Tuesday, January 8, 2013 at 7:15 P.M.
Where:  Berkeley Heights YMCA

  • Why is core stability important?
  • Learn how to strengthen your core properly
  • Find out how core stability can prevent neck and back pain
  • Understand what muscles make up your core

Workshop includes:
Exercise Demonstrations & Refreshments

Presented by:

Dr. Donald DeFabio, DC, DACBSP, CES, FACO
Chiropractic Sports Physician
Corrective Exercise Specialist

For more information call:
Berkeley Heights YMCA 908-464-8373


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