308 Springfield Avenue
Berkeley Heights, NJ 07922

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Celebrate Healthy Heart Month with us!

Healthy Heart Work Shop and Recipe Contest!

When:   February 12, 2013 at 7:15 P.M.
Where:  Berkeley Heights YMCA

  • FREE heart health screenings available
  • Improve your hearth health with diet, exercise, and supplementation
  • Begin submitting your healthy heart recipes for the 2013 Healthy Heart Recipe Contest!

Cardiovascular Disease is the leading cause of death in America. This workshop will give you the tools to avoid becoming a statistic of cardiovascular disease.

                                ***Heart Healthy Refreshments will be served***

Presented by:
Dr. Donald DeFabio, DC, DACBSP, FACO, CES
Chiropractic Physician,
Corrective Exercise Specialist

For more information call:
Berkeley Heights YMCA @ 908-464-8373 

Valentine’s Day Special Event!

Top 5 Exercises for Better Posture

When:   Thursday, February 14, 2013 at 9:30 A.M.
Where:  Managed Fitness Summit, NJ

  • Learn the BEST exercises to improve posture
  • Avoid computer neck
  • Get taller with better posture
  • Tips on better posture for your kids while gaming

             Workshop also includes:
Posture Demonstrations and Screenings

Presented by:
Dr. Donald DeFabio, DC, DACBSP, CES, FACO
Chiropractic Sports Physician
Corrective Exercise Specialist

For more information call:
Managed Fitness 908-875-0816


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