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Reminder! Free Lecture Tonight!
WAY TO WELLNESS
Helping You Live Better
Posture: Get it Straight
- Do a self-assessment to determine common postural imbalances
- Learn how posture affects your health
- Review the best exercises to correct posture for any age
- Door Prizes will be given!
When: Tuesday, December 10
Time: 7:15 PM
Where: Berkeley Heights YMCA
550 Springfield Avenue Berkeley Heights
***For more information please contact Lisa Monaghan at [email protected] or 908-464-8373 x2026