308 Springfield Avenue
Berkeley Heights, NJ 07922

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Reduce Pain NOW with Exercise


 
WAY TO WELLNESS
 HELPING YOU LIVE BETTER

 

GOT PAIN? GET RELIEF, RESTORE WELLNESS, AND STAY HEALTHY 



Exercises for Pain Relief 

  • When: Tuesday December 9, 2014
  • Where: Berkeley Heights YMCA, 550 Springfield Avenue
  • Time: 7:15-8:00PM
  • Cost: FREE AND OPEN TO ALL IN THE COMMUNITY 

Dr. DeFabio will be giving a HANDS-ON demonstration of the Top Exercises for the most common problems seen today. Bring your questions and we will teach you the best exercises to increase motion, decrease pain, and restore flexibility. Come prepared to participate as you learn the exercises. 


For more information and to RSVP, please contact
[email protected] or 908-464-8373ext2026. 

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