308 Springfield Avenue
Berkeley Heights, NJ 07922

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TOP 5 EXERCISES FOR SHIN SPLINTS

TOP 5 EXERCISES FOR SHIN SPLINTS


• Learn the top five exercises, which can be done in the comfort of your own home, and prevention strategies for shin splints
• Be ready to stretch and strengthen at this interactive workshop to get you ready to play ALL summer long and avoid the athlete’s nemesis: Shin Splints.
When: Tuesday, June 9th
Where: Berkeley Heights YMCA
Time: 7:15 pm
Cost: Free and open to all in the community
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Improve your health and wellness with expert advice from
Dr. Donald C. DeFabio, Board Certified Chiropractic Orthopedist and Sports Physician
For more information and to RSVP (space is limited) contact Lisa Monaghan at [email protected] or 908-464-8373 ext 2026
 

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